Planet Compassion

5 ways to deepen your connection with nature

Hi Compassionates, Happy New year! I hope you’ve had a good start to 2025, and you are enjoying winter, wherever you are, and in whichever way possible. Whether it’s gazing out the window with a cup of hot chocolate in our hands, or venturing outdoors for a more up close and personal experience in ourContinue reading “5 ways to deepen your connection with nature”

Summer Mindfulness – Citizen Science & Biodiversity

Hi Compassionates, Summer is here! Yes that’s right! It’s not an illusion. Or a mirage. It really is true. Feels like the sun is really here to stay for a while. I mean, that is, it isn’t just making some illusionary appearance, before disappearing behind a big dark cloud again.. “NOW YOU SEE ME. NOWContinue reading “Summer Mindfulness – Citizen Science & Biodiversity”

Happy Astronomical Spring

Hi Compassionates, Happy Astronomical spring! According to the position of the earth, in relation to the sun, and the jumping of clocks in March, it appears a blog post is overdue. And more importantly we now have more light in our day to spend more time outdoors, hooray! That’s if we can overcome the mentalContinue reading “Happy Astronomical Spring”

Autumn musings

Hi Compassionates, Have you been enjoying the autumn colours? The temperatures have definitely dropped, haven’t they? I’ve been relishing donning winter woollies, and trying to make the most of sunny days, far and few between, admiring the leaf confetti decorating the dull pavements, searching for mushrooms on forest walks, and admiring the ostentatious show ofContinue reading “Autumn musings”

15 minutes of Mindfulness

Hi Compassionates, I hope you are enjoying summer so far, and have had plenty of opportunity to get outdoors and connect with nature. If not, then never fear, there is still plenty of time until the start of Astronomical Autumn – a whole 54 days. And if you need an actual reason, apart from theContinue reading “15 minutes of Mindfulness”

Enjoy the present moment

Hi Compassionates! I hope everyone is well. We’ve been enjoying a social media break over the winter, with more space to practise mindfulness. Planet compassion is all about ‘inspiring oneness,’ a deeper unity with self, people and planet. And an important way to experience oneness is to provide ourselves with some space and time toContinue reading “Enjoy the present moment”

Thank you incredible Autumn :)

Hi Compassionates, Goodness hasn’t it turned a little chilli?! Isn’t it enough to make you want to curl up into a tight ball and stay warm under the duvet cover? Well that’s completely natural as there’s only four days to go until the start of winter, when our beautiful planet tilts even further away fromContinue reading “Thank you incredible Autumn :)”

Navigating towards a compassionate future

Hi Compassionates I hope you’ve had a fab summer and have made lots of happy memories of time spent with nature over the past few months, that you can draw on well into the future. Only three weeks to go until the autumn equinox, when the sun passes the equator and heads South, waving goodbyeContinue reading “Navigating towards a compassionate future”

Compassionate craft

Hi Compassionates, I hope you’re enjoying Spring, and all the magical moments it entails. The taste of delicious milk chocolate, frequent sightings of pink blossoms, wildflowers, the rapid activity of nesting birds, and the health giving warmth of the sun. So much to be grateful for! I’ve decided to devote this Spring blog post toContinue reading “Compassionate craft”

From Bannerghatta to Epping Forest

Hi Compassionates! Did you take your nature pill this week? 120 minutes a week is all you need to feel a significant difference to emotional and mental health, according to research. But any period of time, whether it’s minutes or hours, will definitely provide a boost to well-being. A good way to measure this, isContinue reading “From Bannerghatta to Epping Forest“