15 minutes of Mindfulness

Hi Compassionates, I hope you are enjoying summer so far, and have had plenty of opportunity to get outdoors and connect with nature. If not, then never fear, there is still plenty of time until the start of Astronomical Autumn – a whole 54 days. And if you need an actual reason, apart from theContinue reading “15 minutes of Mindfulness”

Navigating towards a compassionate future

Hi Compassionates I hope you’ve had a fab summer and have made lots of happy memories of time spent with nature over the past few months, that you can draw on well into the future.  Only three weeks to go until the autumn equinox, when the sun passes the equator and heads South, waving goodbyeContinue reading “Navigating towards a compassionate future”