compassion

Happy Astronomical Spring

Hi Compassionates, Happy Astronomical spring! According to the position of the earth, in relation to the sun, and the jumping of clocks in March, it appears a blog post is overdue. And more importantly we now have more light in our day to spend more time outdoors, hooray! That’s if we can overcome the mentalContinue reading “Happy Astronomical Spring”

15 minutes of Mindfulness

Hi Compassionates, I hope you are enjoying summer so far, and have had plenty of opportunity to get outdoors and connect with nature. If not, then never fear, there is still plenty of time until the start of Astronomical Autumn – a whole 54 days. And if you need an actual reason, apart from theContinue reading “15 minutes of Mindfulness”

Enjoy the present moment

Hi Compassionates! I hope everyone is well. We’ve been enjoying a social media break over the winter, with more space to practise mindfulness. Planet compassion is all about ‘inspiring oneness,’ a deeper unity with self, people and planet. And an important way to experience oneness is to provide ourselves with some space and time toContinue reading “Enjoy the present moment”

Thank you incredible Autumn :)

Hi Compassionates, Goodness hasn’t it turned a little chilli?! Isn’t it enough to make you want to curl up into a tight ball and stay warm under the duvet cover? Well that’s completely natural as there’s only four days to go until the start of winter, when our beautiful planet tilts even further away fromContinue reading “Thank you incredible Autumn :)”

What’s up doc?

Hi Compassionates, How are you? An unbelievable 4 days to go until the end of the YEAR. WOW! where did that go? Time has that habit doesn’t it? Of acting like a rabbit and disappearing down a hole! Well if you are a rabbit lover or not, and I sincerely hope you are…because they areContinue reading “What’s up doc?”

Be the sunshine, cuppa anyone?

Hi Compassionates, I hope you are having a good week. I sent compassionate vibes your way, in case you didn’t notice 🙂 I hope you are showing yourself some compassion this week too. you deserve your compassion too, taking the time to tune into your inner world, to understand what you need to care forContinue reading “Be the sunshine, cuppa anyone?”