5 ways to deepen your connection with nature

Hi Compassionates, Happy New year!  I hope you’ve had a good start to 2025, and you are enjoying winter, wherever you are, and in whichever way possible. Whether it’s gazing out the window with a cup of hot chocolate in our hands, or venturing outdoors for a more up close and personal experience in ourContinue reading “5 ways to deepen your connection with nature”

Autumn musings

Hi Compassionates, Have you been enjoying the autumn colours?  The temperatures have definitely dropped, haven’t they?  I’ve been relishing donning winter woollies, and trying to make the most of sunny days, far and few between, admiring the leaf confetti decorating the dull pavements, searching for mushrooms on forest walks, and admiring the ostentatious show ofContinue reading “Autumn musings”

From Bannerghatta to Epping Forest

Hi Compassionates!  Did you take your nature pill this week?  120 minutes a week is all you need to feel a significant difference to emotional and mental health, according to research. But any period of time, whether it’s minutes or hours, will definitely provide a boost to well-being.  A good way to measure this, isContinue reading From Bannerghatta to Epping Forest