Hi Compassionates, Happy Astronomical spring! According to the position of the earth, in relation to the sun, and the jumping of clocks in March, it appears a blog post is overdue. And more importantly we now have more light in our day to spend more time outdoors, hooray! That’s if we can overcome the mentalContinue reading “Happy Astronomical Spring”
Tag Archives: forest
Thank you incredible Autumn :)
Hi Compassionates, Goodness hasn’t it turned a little chilli?! Isn’t it enough to make you want to curl up into a tight ball and stay warm under the duvet cover? Well that’s completely natural as there’s only four days to go until the start of winter, when our beautiful planet tilts even further away fromContinue reading “Thank you incredible Autumn :)”
Navigating towards a compassionate future
Hi Compassionates I hope you’ve had a fab summer and have made lots of happy memories of time spent with nature over the past few months, that you can draw on well into the future. Only three weeks to go until the autumn equinox, when the sun passes the equator and heads South, waving goodbyeContinue reading “Navigating towards a compassionate future”
From Bannerghatta to Epping Forest
Hi Compassionates! Did you take your nature pill this week? 120 minutes a week is all you need to feel a significant difference to emotional and mental health, according to research. But any period of time, whether it’s minutes or hours, will definitely provide a boost to well-being. A good way to measure this, isContinue reading “From Bannerghatta to Epping Forest“
