Hi Compassionates, Happy Astronomical spring! According to the position of the earth, in relation to the sun, and the jumping of clocks in March, it appears a blog post is overdue. And more importantly we now have more light in our day to spend more time outdoors, hooray! That’s if we can overcome the mentalContinue reading “Happy Astronomical Spring”
Tag Archives: insects
Autumn musings
Hi Compassionates, Have you been enjoying the autumn colours? The temperatures have definitely dropped, haven’t they? I’ve been relishing donning winter woollies, and trying to make the most of sunny days, far and few between, admiring the leaf confetti decorating the dull pavements, searching for mushrooms on forest walks, and admiring the ostentatious show ofContinue reading “Autumn musings”
15 minutes of Mindfulness
Hi Compassionates, I hope you are enjoying summer so far, and have had plenty of opportunity to get outdoors and connect with nature. If not, then never fear, there is still plenty of time until the start of Astronomical Autumn – a whole 54 days. And if you need an actual reason, apart from theContinue reading “15 minutes of Mindfulness”
From Bannerghatta to Epping Forest
Hi Compassionates! Did you take your nature pill this week? 120 minutes a week is all you need to feel a significant difference to emotional and mental health, according to research. But any period of time, whether it’s minutes or hours, will definitely provide a boost to well-being. A good way to measure this, isContinue reading “From Bannerghatta to Epping Forest“
planetcompassion.org 