oneness

15 minutes of Mindfulness

Hi Compassionates, I hope you are enjoying summer so far, and have had plenty of opportunity to get outdoors and connect with nature. If not, then never fear, there is still plenty of time until the start of Astronomical Autumn – a whole 54 days. And if you need an actual reason, apart from theContinue reading “15 minutes of Mindfulness”

Enjoy the present moment

Hi Compassionates! I hope everyone is well. We’ve been enjoying a social media break over the winter, with more space to practise mindfulness. Planet compassion is all about ‘inspiring oneness,’ a deeper unity with self, people and planet. And an important way to experience oneness is to provide ourselves with some space and time toContinue reading “Enjoy the present moment”

Thank you incredible Autumn :)

Hi Compassionates, Goodness hasn’t it turned a little chilli?! Isn’t it enough to make you want to curl up into a tight ball and stay warm under the duvet cover? Well that’s completely natural as there’s only four days to go until the start of winter, when our beautiful planet tilts even further away fromContinue reading “Thank you incredible Autumn :)”

Navigating towards a compassionate future

Hi Compassionates I hope you’ve had a fab summer and have made lots of happy memories of time spent with nature over the past few months, that you can draw on well into the future. Only three weeks to go until the autumn equinox, when the sun passes the equator and heads South, waving goodbyeContinue reading “Navigating towards a compassionate future”

What’s up doc?

Hi Compassionates, How are you? An unbelievable 4 days to go until the end of the YEAR. WOW! where did that go? Time has that habit doesn’t it? Of acting like a rabbit and disappearing down a hole! Well if you are a rabbit lover or not, and I sincerely hope you are…because they areContinue reading “What’s up doc?”